Slowing down doesn't mean stepping back from life; instead, it's stepping fully into it, get started living more mindfully and purposefully

Protect yourself from energy loss when being around others. How to stay grounded.

Discover the true essence of personal power and reclaim it with compassion and integrity.

use altars to express our manifestation goals, our gratitude work, ease our grief or deepen connection with Spirit - get ideas here

Standing on the edge of something truly great, only to have your critical mind pull you down? Transform critical mind to a gentle growth

For empaths and givers, it can be easy to burnout when you are giving generously to others. Learn the formula for protecting your energy an

feeling stuck? like running on a treadmill and no matter how hard you try to shake things up - it isn't working? How to bring new energy in

A channeled message about self love and how it connects with your spiritual potential. A message from spirit about self love

Add positive energy to your bedroom and create a perfect sanctuary for better sleep, healing, and rejuvenation with feng shui and energy

step into more abundance consciousness with a mindset tweak that will transform forever how you think about the world.

New Year guided meditation - expand your light to a roaring fire within - cleanse and release and receive guidance for the new year

Commentary from a Psychic Medium about Spiritual Narcissism and processing the Netflix documentary 'Escaping Twin Flames' 'See

a gentle metta meditation practice to help you cultivate forgiveness, transforming pain to peace.

firmly establish your spiritual practice and stop hitting the spiritual snooze button + plus free habit tracker to get you started

explore the hidden toxicity of perfectionism that is masquerading itself as the quest for excellence. consider how to see yourself with gra